Therapeutic Bodywork

Therapeutic massage is the manual manipulation of the body's soft tissue, and it's generally used for the reduction of stress and pain. It has been used in many world cultures for more than 4,000 years. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to disease.

Through the manipulations of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can help with the following conditions:

Anxiety
Depression
Relaxation
Sleep problems
Stress reduction
Immune system function